Skin Or Gut: What’s The Best Way To Get Vitamin D? We Investigate

Skin Or Gut: What's The Best Way To Get Vitamin D? We Investigate

An alarming 41 percent of the population suffers from clinical vitamin D deficiency, a problem of significant concern considering that vitamin D performs a wide range of physiological functions, from maintaining the integrity of the bones and teeth to regulating the thyroids. The question is, though, what is the best way of enhancing endogenous vitamin … Read more