Twelve surprising foods you thought were healthy but are making you fat, per top fitness coach

Twelve surprising foods you thought were healthy but are making you fat, per top fitness coach

Hummus and carrots, dark chocolate, and even certain salads may be sabotaging your weight loss aspirations, as disclosed by a seasoned fitness and nutrition expert. Greg Doucette, a seasoned bodybuilder and well-known health influencer in Canada, has unearthed 12 foods that are widely perceived as healthy yet are brimming with hidden calories, sugar, or fat. … Read more

Blink Fitness Equinox-owned gym chain files for bankruptcy

Blink Fitness Equinox-owned gym chain files for bankruptcy

Blink Fitness, an affordable gym chain owned by Equinox aimed at making “every body” feel welcome, has filed for Chapter 11 bankruptcy, the company said Monday. The announcement comes as the company struggles to draw throngs of fitness enthusiasts back to its gym in a post-pandemic world. Blink has long positioned itself as a welcoming … Read more